In-Home Chefs, Automation, and AI: Effortless Optimization with Ioan Popov | LFP S1 #009
Description
🔥 LEVEL UP YOUR HEALTH & GET LOCKED IN: https://livingfastpodcast.com/locked-in/This week on Living Fast, we go all in with Ioan Popov — entrepreneur, endurance athlete, and co-founder of Optimability — for one of our most action-packed deep dives yet. If you’ve ever felt lost navigating health advice, frustrated by burnout, or wondered how top-tier performers *actually* stay dialed in… this episode is your blueprint.
Presented by Locked In — the brand for high-performers who want a competitive edge.
Hosts Weston and Jake sit down with Ioan (and special guest Ian) as he shares his remarkable journey: from growing up with a rare clubfoot diagnosis in Bulgaria, enduring brutal surgeries and obstacles most would never recover from, to re-engineering his own limitations and creating a high-performance health system trusted by 7-figure founders.
Ioan breaks down the science and secrets of living fast—the mindset, habits, and data-driven hacks to unlock your body and mind’s full potential. You’ll get a preview of cutting-edge health tech, why one-size-fits-all wellness advice is over, and what it actually takes to *optimize* your life (spoiler: it’s simpler and more attainable than you think).
Entrepreneur. Ironman. Optimizer. Ioan brings impossible grit and true innovation — all while living fast, moving smarter, and staying obsessed with living life limitless.📌 Can’t-Miss
Takeaways:
✅ Why your health plan is probably 2% accurate — and how to fix it.
✅ The underrated power of fasting, sunlight, and “barefoot” living.
âś… How to cut through the chaos of health hype & build a system that works for you.
✅ The role of AI in personal health (and why your body’s data is your secret weapon).
✅ Decision fatigue is real — here’s how to defeat it and free your mind for what *matters*.
đź”— Connect with Ioan Popov & Optimability:
Website: https://optimability.com
LinkedIn: Ioan Popov Optimability
IG: @optimability
Join the Living Fast Movement:
Instagram & TikTok: @LivingFastPodcast
Twitter: @LivingFastPod
Presented by Locked In.
Get locked in, get optimal — and keep living fast.













